Meditation, Yoga & Foraging
NEW RETREAT
➹ 2025 DATES COMING SOON!
**Register interest to reserve your spot!**
A moment to 'pause' and connect to your true self, through guided meditation, yoga and conscious movement, breath-work and nature. Subtly inspired by Celtic Tradition 'Journey into the light' (AR MARC'HAD NOAZH), we immerse ourselves in nature and enjoy mindfulness walks, foraging, star gazing and cold water dips to awaken the senses. When we spend time in nature it draws us closer to ourselves and we light up, we see, we feel and come alive again.
We've teamed up with The Drunken Monk to create a really special retreat you'll keep in your hearts forever.
Retreat Details
MEDITATION, YOGA, BREATHWORK, FORAGING & COLD WATER
This enchanting 'all-inclusive' retreat of mindful self-discovery has been intricately shaped by nature and the rhythmic dance of sunlight throughout the day, as perceived in ancient Celtic traditions.
Nestled within the luxurious ambience of an elegant venue in the heart of the Devon countryside, surrounded by rolling hills, woodland paths, and enchanting gardens awaiting exploration, you are invited to participate in as many sessions as desired, with full schedule adherence recommended to maximise benefits.
THE JOURNEY OF LIGHT
The program is carefully crafted to follow in harmony with the sun in nature as well as our bodies:
Awakening The Senses
Day of Arrival and Day 1, we will gently awaken the body by connecting to the present moment and exploring what is authentic and alive within us.
Into The Full Light
Day 2 we will tap into our creative flow, uncovering our true purpose and aligning energetically.
Mindul In The Realm Of Night
On day 3 we will gently connect to our Essential Self - the part of us which we were born with, the source of our joy, life energy and inner guidance. As we move into the evening, we will experience a special night walk meditation, stargazing and fire ceremony on this day. Symbolising 'rebirth', the fire ritual offers a symbolic release of what no longer serves us, welcoming new beginnings.
More detailed sample schedule here:
The Activities Include:
Meditation, Yoga and Conscious Movement, Foraging, Mindful Walks, Star Gazing, Cold Water and Breath Work and Zen Self-Enquiry
Continue reading to discover more details about these activities...
MEDITATION
WITH THE DRUNKEN MONK
Meet Peter and Vero, two dynamic friends blending spirituality into daily life. Inspired by the ancient "Drunken Monkey" martial arts style, where movements seem comically relaxed yet perfectly rooted in Presence and Awareness, The Drunken Monk’s approach is all about embracing your spiritual journey with laughter, authenticity, and a big ol' dose of human nature.
Peter and Vero will hold the following sessions:
Guided Meditation
Guided meditation supports you to achieve mental, emotional & physical clarity. The practice offers a stress relief and it positively changes the neural pathways of our mind.
You will be guided step by step to a state of being grounded in your presence, each and every moment, wherever you are and with whatever you are doing.
Zen Self Enquiry
This is a combination of the ancient Zen practice of contemplating a koan ( a question that cannot be answered by the mind) and modern self enquiry techniques of listening and connection. Connect to your authentic Self - your 'truth', free from social masks and conditionings. Transcend the thinking mind and allow fresh insights to arise.
Conscious Movement
Move, Breathe, Energise & Connect to your Authenticity!
Active meditations combining breathwork and movement to fill you with a fresh energy. The guidance will support you to connect to your authentic feelings, energise your state and fill you with love and gratitude.
Read more about The Drunken Monk here.
YOGA & BREATHWORK
WITH WILD & FREE ADVENTURES
Meet Amanda your yoga teacher and owner of Wild & Free Adventures. Amanda has been practising yoga for over 25 years and hosting retreats for over 6 years. During this special retreat, Amanda will be sharing both Yin and Yang Yoga practices, as well as cold water and breathwork techniques. Exploring the magic of movement and the breath to awaken the senses.
Morning Yang Yoga
In the mornings, following your meditation practices and cold water dip (if you wish!), we will awaken the body with a warming yoga flow catered for all levels - whether you are an experienced yogi or a complete beginner Amanda will guide you through the sessions (and offer options for all)
Evening Yin Yoga
In the evenings we will melt into the earth and find that stillness within with Yin and Restorative Yoga practices. In Yin yoga, we hold poses for longer (3-5mins) and move slowly from one pose to another. The breath is a key focus in Yin and we move beyond the muscles to get a deeper connection to the body. Mindful, mediative and deeply relaxing.
Cold Water and Breathwork
Each morning after our meditation there is the option to connect to our water element and the benefits of cold water. Amanda will guide you into the natural saltwater pool using Breathwork techniques to awaken the inner warrior within.
Read more about Amanda here or join one of Amanda's online classes to meet Amanda here
FORAGING & MOTHER NATURE
Connecting to nature is a big part of this retreat these other activities are a part of the Journey of Light, bringing us closer to nature:
Foraging Adventure:
Delving deeper into nature through a foraging adventure and discover all sorts of edible treasures! Followed by a delicious meal created with what you forage by our talented foraging chef Bjorn - read more about our chef here.
Nutritious meals:
Enjoy freshly prepared and nutritious homemade meals, eat mindfully and enjoy every mouthful, taking time to understand the benefits of eating slowly.
Mindful walks and Star Gazing
We will walk by day and night, enjoy star gazing, opening our eyes and hearts to Mother Nature and exploring the many beautiful walks in this area. Our night walk involves with a fire ceremony... to new beginnings.
LUXURIOUS TRANQUILITY
Your Meditation and Yoga retreat will be spent in the luxury of the unspoilt North Devon countryside, staying at The Old Rectory.
A beautiful 19th century Country House surrounded by lush greenery, in the heart of nature, with stunning views and walks (on your doorstep). Set in 5 acres of landscaped gardens and 14 acres of river meadows, nestled between Exmoor and Dartmoor.
The Old Rectory offers 12 stylish luxury bedrooms all with ensuite bathrooms (private and shared options available). An elegant dining area and relaxing sitting room with a lovely open fire.
This beautiful location offers a nurturing and comfortable environment, to unwind and 'switch off'. The house is full of beautiful art, with an amazing selection of books to read by the fire or the luxury of your room.
Re-connect with yourself in a nurturing and loving environment.
Rooms & Pricing
Please get in touch to book to confirm availability and let us know what option you require, so we can get you booked on! Upon booking our Devon yoga retreat you will receive an email to confirm your booking, but here's what you need to know before you book.
Please make sure you have read our Terms and Conditions.
From £1,200 - £1,325pp
Shared & twin rooms (single bed), 2-3 people, ensuite & shared bathroom options - please get in touch for availability and option you require.
Single occupancy £1,550pp
Private room for 1 person, all to yourself with double bed and ensuite bath and shower options available.
From £1,695 - £1,795 pp
Luxury private room or self contained suite all to yourself with a double bed and large ensuite. Get in touch for double occupancy & more info.
What's Included
➹ 4 nights in a luxury 19th Century Country House
➹ All meals included, plus tea & coffee
➹ Daily yoga sessions for the mind, body and soul
➹ Daily guided meditations, zen self-enquiry
➹ Foraging Adventure
➹ Wild Swimming in the saltwater pool
➹ Guided walks (including star gazing and a night walk)
➹ Unlimited use of the outdoor pool, tennis courts, snooker room & gardens
➹ Expert advice and help throughout the day, fun and smiles from your lovely hosts
**Extras that can be booked independently - Massages, Horse Riding, 1 to 1 sessions ...and more!**
IMPORTANT INFORMATION
➹ Deposit
We're excited to have you join us! If you wish to secure your spot, you can do so with a non-refundable 30% deposit.
The remaining balance can be paid in full 3 months prior to the retreat or split into interest-free monthly instalments.
➹ To Book
If you are interested in coming along to our Devon weekend and have any questions please contact us here.
➹ Travel Insurance
We do not provide travel insurance. You are required to have your own.
Join Us
We would be thrilled to have you join the Devon Meditation, Yoga, and Foraging Retreat. Fill out the form below to make an enquiry ❊
This Retreat is for you if...
➹ You're looking for a relaxing escape
➹ You're a beginner to intermediate yogi
➹ You want to explore the benefits of meditation and yoga
➹ You enjoy walking & nature
➹ You enjoy nutritious freshly prepared food
➹ You enjoy the quietness of nature
➹ You want to meet like-minded people
➹ You're travelling with friends
➹ You're travelling alone
FAQ
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What is included in the price of your retreats and adventures?You can find this information on the relevant retreat/adventure page on our website, as this can vary from retreat to retreat, but in general: Unique and luxury accommodation Private Chef who provides your nutritious and delicious meals (meals vary from retreat to retreat, but most are fully catered) Refreshments throughout the retreat 2 x Yoga sessions a day Surf Lessons or the specific experience of your retreat or adventure lists (i.e. could be foraging!) Goodie bags Welcome meal & drink A workshop on some retreats Friendly smiley hosts throughout your retreat to look after your every need and share your experience with
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What type of food do you offer on your retreats?We offer hearty and nutritious vegetarian and vegan meals on our retreats, prepared with love by our amazing and passionate chefs. You will not go hungry!
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I am a solo traveller, do you get many solo travellers?Yes, in fact, most of our guests are solo travellers… Those that come back and join us on a retreat tend to come back with someone they met on a previous retreat/adventure and we get a lot of repeat customers who welcome you into the Wild & Free gang and love to share their first retreat experiences with you.
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What are the arrival and departure times? Can I drop my bags off early?This varies from venue to venue, but typically arrival is between 5-6 pm and departure at 9 am. During coronavirus, we are unable to take early arrivals and bag drop-offs, and the departure time is to be adhered to, as we need to allow and respect the time needed for the wonderful cleaning team to get in and make all venues covid safe.
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I do not have my own transport. Can I get to you by Public Transport?All our retreats and adventures are in accessible locations and can be reached by public transport. So, get in touch about the retreat or adventure you are looking to attend, and we can help you with this! If you would like to share a taxi with someone from a train station, in most cases there are usually a couple of people using public transport, so we can connect you to make those arrangements together and share costs.
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Can I secure my spot without full payment?Yes, you can. Instead of a full payment, book your retreat or adventure with a 30% deposit; the remaining payment can either be paid in full 3 months prior to the retreat OR split the payment over monthly instalments (interest-free, no extra charges), making it super affordable. Enter DEPOSIT into the box on the payment section, which will appear after the form, so once you click on 'book now' on the online booking form. Please note; All deposits are non-refundable, and we always recommend you familiarise yourself with our T&Cs before booking: https://www.wildandfreeadventures.co.uk/termsandconditions
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What if I have to cancel?While we hope you don’t have to, things happen! Most of all we’d hate for you to miss out on a Wild & Free Adventure but if you did have to, please make yourself familiar with our T&C’s and deposits are non-refundable. https://www.wildandfreeadventures.co.uk/termsandconditions
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Is there a waiting list in case of a cancellation for a retreat that is showing as sold out?Yes, and we recommend adding your contact details to the waiting list, as well as adding the retreat/adventure you are interested in, plus any other specifics to this form i.e. Surf and yoga only, or Shared, Private room, etc. This will help us to contact you about what you are interested in. Please find our waiting list here: https://www.wildandfreeadventures.co.uk/waitinglist
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Could I extend my stay if I wanted to?We often have guests ask this question and if you contact us in enough time this can likely be arranged. All our retreats and adventures are in sought-after locations and often are fully booked way in advance. However we have been able to accommodate previous guests who’ve asked this and even if we couldn't accommodate you at the same venue, there might be some suggestions we could offer you nearby, so contact us at wildandfreeadventue@gmail.com
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How big are your groups?It varies from retreat to retreat but on average 8-12 people. Wild & Free Adventures are all about small groups as we feel it enhances the experience and you get to know each other, we can spend time getting to know you all and it creates a much more comfortable and relaxed experience.
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If I have any dietary requirements or allergies, can these be catered for?Our chefs can cater for all dietary requirements and we pride ourselves on this! We ask everyone for any dietary requirements upon booking and check again the week leading up to the retreat and things change! We even ask what your milk preferences are. It is important to us that you feel fully catered for and this is the beauty of having a private chef on our retreats!
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Is there a sample schedule available for the retreat/adventure?Yes, and to give you one example: see a typical Surf & Yoga Retreat below. Upon booking, we send you your information pack with a sample schedule, along with specific information on location details, as well as tips and advice for your retreat (covering FAQs) Sample schedule: 07:30 - 08.45: Morning Yoga 09:00 - 09:45: Breakfast 10.30 - 12.30: Surfing 13:00 -14:00: Nutritious & delicious Lunch 14:30 - 17.30: FREE TIME / Massages Treatments 18:00 - 19.15: Evening Yoga 19.30 - 20.15: Nourishing Dinner
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