Our yoga guru Philly Lewis recently wrote a piece for SurfGirl Magazine about the 5 yoga poses beneficial for surfing. Incorporate these yoga poses into your surf training, they will really help your surfing, fitness and rehabilitation. Active wear by Animal
To read the full article and find our about the 5 poses, head over to the Surf Girl website! Don't forget to check out our surf and yoga retreats this winter in Morocco and Costa Rica.
To book onto our Wild and Free Surf and Yoga holidays click the links below...
Morocco Surf and Yoga Retreat
Costa Rica Surf and Yoga Retreat
Cornwall Surf and Yoga Retreat
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