Summer Reboot Day Retreat Devon
Join me for a relaxing day retreat to relax, reset and let go!
Service Description
This relaxing 'Summer Reboot' Day Retreat will be held at The Old Rectory in North Devon. A charming and tranquil place to relax, receive, unwind, reset and take time for you! We'll enjoy yoga, cold water swimming, mindfulness, meditation, breath-work and a yummy lunch and time together reboot, restore balance and have some fun! This full day retreat gives more time to relax and just enjoy this stunning venue, it's beautiful grounds, outdoor pool (top up your tan!), enjoy multiple practices to soothe the soul. As well as enjoy a yummy lunch together, with new friends and a fun workshop! Time out is what your body has been asking for... so gift yourself this time "guilt free!" *£5 discount for locals and regular students (or if you book by 30th May!) and 10% discount for 'Yoga Warrior Members'!* The yoga barn overlooks a lovely wild orchard and we will enjoy various practices in this lovely space that'll enhance your relaxation. While we enjoy the sounds of nature (bird song), beautiful views, we'll melt into the mat, free the mind and find time to just "be" We will explore movement, breath-work and enjoy some relaxing and thought provoking activities (like journally and discussions) to declutter and open our minds. With intention to set some positive goals that we will bring to life! These goals will be realistic, 'feel good' intentions that STICK! Using this day to really explore how to be present, connect to our bodies and turn ideas (intensions, goals) into reality through various practices! Because you are AMAZING and 'important' too xx What's included: - Welcome smoothie - Lunch - Tea, coffee and refreshments throughout - 2 x Yoga sessions with Amanda - Workshops & treats! - Natural outdoor salt water pool - All equipment and yoga props Useful info: - Yoga will be for ALL levels (the 1st practice will be more energising and 2nd class restorative) - Equipment provided - but as always bring your own if you prefer ;0) - Bring a journal, swimwear & towel (if you'd like to swim or join for cold water dip!) and layers for relaxation - Approx' 7hrs to finish between 4.30-5pm (so you have the rest of your evening!) - Anyone with allergies or dietary requirements please get in touch to discuss (we can cater for most dietary requirements and will do our best to cater for everyone. If you have any questions - please do get in touch) ***Address will be sent along with health form, more details via email upon booking***
Cancellation Policy
Half Day Retreats are paid in full (unless agreed otherwise in advance with Amanda in writing) and are non refundable. Once you have booked you will need to complete a health form and inform Amanda of any dietary requirements and health conditions. If food and meals are part of the retreat, you will be asked about your dietary requirements which will be catered for where possible but you are still responsible for ensuring that you take full responsibility for any allergies, intolerances as well as practice safely with your yoga practice and listen to your body.
Contact Details
Devon, UK