SUP/Kayak, Yoga & Picnic Day Retreat
Join me for a fun & rejuvenating outdoor wild & free day retreat!
Service Description
This outdoor Yoga & SUP (stand up paddle board, or Kayak) Day retreat with a 'posh picnic' in Devon, is a fun day out! It's an opprtunty to be 'wild & free' outdoors and in the ocean, exploring the advenure of SUP (or Kayaking) with like minded people. We'll enjoy some outdoor yoga in nature, as well as being on and "in" the ocean! Exploring the mindful & theraputic qualities of the ocean and enjoying a day out (and switching off!) for you. Lets have fun, move, breathe and giggle together, while tapping into your 'wild & free' self... enjoying being 'palyful' and not takling like too seriously, ...because lets face it, life does get a bit a serious sometimes! You can choose either SUP or Kayak, to explore this beautiful coastline and find that ''sense of adventure' again to light up your soul! As well as enjoy a yummy posh picnic together, with new friends and yoga all in the refreshing outdoors! While enjoying the sounds of nature, beautiful coastal views, being wild & free and connecting to the ocean and ourselves again. **PLEASE NOTE: This is not a SUP Yoga! The Yoga and SUP are separate activities ...but we might give a yoga move or two a ago on the SUP for fun!** DETAILS: A summary of 'What's included': - Yoga with Amanda - Posh Picnic Lunch - Tea, coffee and refreshments throughout - SUP or Kayak Coastal Adventure (tour around the coast) - Ocean Swim (with or without the wetsuit!) - All equipment for all activities included Useful info: - Yoga will be for ALL levels - Equipment provided - but as always bring your own if you prefer ;0) - Bring swimwear & towel for water activities (wetsuit provided) - Comfortable clothing for yoga and layers for relaxation. - Bring suncream, hat & sunglasses for water activities and outdoors - Approx' 7hrs to start around 9.30am and finish around 4pm (so you have the rest of your evening!) - Anyone with allergies or dietary requirements please get in touch to discuss (we can cater for most dietary requirements and will do our best to cater for everyone. If you have any questions - please do get in touch) *£5 discount for locals and regular students (or if you book by 30th May!) and 10% discount for 'Yoga Warrior Members'!* * We have an indoor option should we need to get out of the sun or rain for yoga or lunch. *Address will be sent along with health form, more details via email upon booking*
Cancellation Policy
Half Day Retreats are paid in full (unless agreed otherwise in advance with Amanda in writing) and are non refundable. Once you have booked you will need to complete a health form and inform Amanda of any dietary requirements and health conditions. If food and meals are part of the retreat, you will be asked about your dietary requirements which will be catered for where possible but you are still responsible for ensuring that you take full responsibility for any allergies, intolerances as well as practice safely with your yoga practice and listen to your body.
Contact Details
Devon, UK
+44 7789183680
wildandfreeadventures@gmail.com